+44 (0) 7713 993 734
Monday - Saturday
9:00am - 5:00pm
10:00am - 3:00pm
Primary Location: Muscle Up Gym, Unit 7 Stanton Buildings, Stanton Road, Southampton, United Kingdom, SO15 4HU
Find out how private personal training sessions can help you improve various areas of your lifestyle and physical well-being.
Find out how online coaching can still help you reach your goals! A great alternative if you can’t commit to 121 sessions or live too far away.
Need help with dietary requirements and transitions. A stress free, successful and more importantly personalised plan designed just for you and your dietary goals.
Click the video below to watch a highlight reel of my calisthenics training and competitions
Mobility Prep & Drills
6:00 PM - 6:30 PM / Muscle Up Gym, Southampton, UK
Learn To Front Lever
7:30 PM - 8:30 PM / Muscle Up Gym, Southampton, UK
Learn To Muscle Up
Calisthenics Fundamentals: Upper Body
6:30 PM - 7:30 PM / Muscle Up Gym, Southampton, United Kingdom
Learn to Planche
Calisthenics Fundamentals: Lower Body & Core
Calisthenics Fundamentals: Instructor Workshop
Start:10:00 AM End: 2:00 PM
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