Footage from 2010 – 2017

Calisthenics & MMA Highlight Reel

Various highlight clips throughout 2010 – 2017 from professional MMA fights and calisthenics training.


During 2018

Raw Fruitarian Bodybuilding Experiment

A 7 part bodybuilding experiment series exploring how muscular one can really become on a raw fruitarian diet.



February 2019

My First Ever Ultra Marathon

Trained for a few months, only ever running as far as 30 miles in a single effort. Attempting a 90 mile ultra across Snowdonia to raises money for the charity ARC (Animal Rescue Centre) based in Goa, India.


Lastest Posts

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November 2, 2019

Owen will be hosting the first level 2 Calisthenics UK coach course on January 11th 2020. A Level 2 Coach will work independently to plan, deliver and evaluate calisthenics coaching sessions. They may be assisted by Level 1 Coaches in the delivery of these sessions. Those wishing to gain this qualification should have previously completed […]

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June 20, 2019

Little cameo in the July issue of Joe Weider’s Muscle & Fitness UK magazine. Thanks to Shredify and Stevo Kciuq for the feature and support and also to Rob Vanderman for his magical photography skills 👊💪

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June 3, 2019

Owen made it to 98.8 miles (26 hours) placing 13th of 47 competitors, unfortunately not making it back in time for the next lap due to tearing an ankle ligament during lap 15.

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