Monday - Saturday

9:00am - 5:00pm


10:00am - 3:00pm

Primary Location: Muscle Up Gym, Unit 7 Stanton Buildings, Stanton Road, Southampton, United Kingdom, SO15 4HU


121 Personal Training

Find out how private personal training sessions can help you improve various areas of your lifestyle and physical well-being.

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Online Coaching

Find out how online coaching can still help you reach your goals! A great alternative if you can’t commit to 121 sessions or live too far away.

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Dietary Support

Need help with dietary requirements and transitions. A stress free, successful and more importantly personalised plan designed just for you and your dietary goals.

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 Training & Competition Highlights

Click the video below to watch a highlight reel of my calisthenics training and competitions

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My Upcoming Classes

  • Mobility Prep

    Mobility Prep

    6:00 PM - 6:30 PM / Move Training Centre, Southampton, UK

    View details

Upcoming Events, Workshops & Seminars

No scheduled events were found.