Monday - Friday

9:00am - 5:00pm

Primary Location: Move Training Centre, Unit 7 Stanton Buildings, Stanton Road, Southampton, United Kingdom, SO15 4HU

MY LATEST CHALLENGE

90 mile ultra marathon across the mountains of Snowdonia!

 Training & Competition Highlights

Click the video to watch a highlight reel of my calisthenics training and competitions from 2010 – 2017

Latest Articles

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My Upcoming Classes

  • Mobility Prep

    Mobility Prep

    6:00 PM - 6:30 PM / Move Training Centre, Southampton, UK

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  • Bar & Ring Strength

    Bar & Ring Strength

    7:30 PM - 8:30 PM / Move Training Centre, Southampton, UK

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  • Fitness

    Fitness

    7:30 PM - 8:30 PM / Move Training Centre, Southampton, UK

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  • Calisthenics Fundamentals: Upper Body

    Calisthenics Fundamentals: Upper Body

    6:30 PM - 7:30 PM / Move Training Centre, Southampton, United Kingdom

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  • Floor Strength

    Floor Strength

    6:30 PM - 7:30 PM / Move Training Centre, Southampton, United Kingdom

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  • Calisthenics Fundamentals: Lower Body

    Calisthenics Fundamentals: Lower Body

    6:30 PM - 7:30 PM / Move Training Centre, Southampton, United Kingdom

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Upcoming Events, Workshops & Seminars

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