Monday - Saturday

9:00am - 5:00pm

Sunday

10:00am - 3:00pm

Primary Location: Muscle Up Gym, Unit 7 Stanton Buildings, Stanton Road, Southampton, United Kingdom, SO15 4HU

Consultations, Workshops & Seminars

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Consultations

Consultations are offered to anyone interested in training/nutrition advice. These consultations can be arranged at a primary location (Muscle Up Gym, Southampton, UK) for those situated locally, or over the phone/Skype for those who may wish not to travel.

One-Hour Consultation

£45/one-off

In-person, phone or Skype.

Enquire  

Workshops

Various workshops, usually based on calisthenics and conditioning for sports (amongst many other topics),  are organised and held at a primary location (Muscle Up Gym, Southampton, UK).

I am also available for workshop bookings for all training areas which I specialise in, to be held at a venue of your choice.

Please check the event section on this website for in-house workshops. To book me for a workshop, please contact me here.

Seminars

As an experienced coach and dietary adviser, I offer professional presentations at seminars/events on various topics such as my training philosophy to my fruit and plant based dietary experiences.

Please check the event section on this website for events I will be presenting at. For enquiries to book myself for talks and seminars, please contact me here.