Consultations, Workshops & Seminars


Consultations are offered to anyone interested in training/nutrition advice over the phone/Skype/Google/Zoom etc. All consults are 100% free! Availability is every Thursday at 9, 10 or 11am.

How to book

  • Click the “Book Now” button below
  • Click “Book Session”
  • Select trainer: Move TC Team
  • Click “Book” under “Consult | Owen”
  • Choose your date & time
  • Create an account or sign in
  • You’ll receive an email to confirm your preferred method of contact
Book Now!


Various workshops, usually based on calisthenics and sport performance (amongst many other topics), are organised and held at a primary location (Move Training Centre, Southampton, UK).

Owen is also available for workshop bookings for all training areas which he specialises in, to be held at a venue of your choice.

Please check the blog post section on this website for upcoming workshops. To book Owen for a workshop, please enquire via the contact page.


As an experienced coach and dietary adviser, Owen offers professional presentations at seminars/events on various topics such as his training philosophy to his extreme dietary experiences.

Please check the event section on this website for events Owen will be presenting at. For enquiries to book Owen for talks and seminars, please enquire via the contact page.