How Muscular Can One Become On A Raw Fruit Diet?
MY NEXT CHAPTER! One that I am extremely excited about and motivates me.
Science and book-smart fitness people will say this will NOT work which is understandable….but I love being that eccentric somebody who defies and manifests otherwise!
THE CHALLENGE! (starting January 2018).
I will follow a 100% strict fruitarian lifestyle while switching my calisthenics training to aid hypertrophy.
“How muscular can one become on a raw fruit based diet?”
This journey is based on how fascinating and intriguing I find this challenge and whether it will be possible to do. I haven’t really come across anyone online who has achieved this with impressive enough results, either fruit based or just claim they are natural. Are Vegan fitness models/bodybuilders etc. using steroids to enhance while claiming they are meat and steroid free!? Part of me is unsure to how great and quick results can be on this lifestyle in regards to building large muscle mass but I want to find out for myself.
Up until now, my training has been calisthenics skill and fight conditioning based. I have been a practicing fruitarian for over 4 years, however the last year my eating has been 90% fruit and the rest would be various other vegetables etc. as and when I feel like it with the occasional treat at various vegan restaurants or homemade vegan meals.
I’ve been very happy with the aesthetic results not that was ever the motivation so it will be extremely interesting to add muscle building specific training and keeping it 100% with the fruits!
I am going to motivate myself to vlog this entire process via this YouTube channel and hopefully through this learn a lot about the pros, cons, ups and downs of fruits and most importantly myself!