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Quick Session: Legs With My Brother | Fruitarian Bodybuilding
Posted by admin on Jan 07, 2018 in
This was my brothers first lower body session with me so it was just a mix of strength, strength endurance and some plyometrics to give him a taste.
The doms from this should set him up nicely for Xmas ?
Most of the footage was out of focus so this was the best to play with ?
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