Monday - Saturday

9:00am - 5:00pm

Sunday

10:00am - 3:00pm

Primary Location: Muscle Up Gym, Unit 7 Stanton Buildings, Stanton Road, Southampton, United Kingdom, SO15 4HU

Calisthenics Fundamentals: Lower Body & Core

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Calisthenics Fundamentals: Lower Body & Core

Information

This program is running every week from 13 Sep 2017 6:30 PM until 31 Dec 2018 6:30 PM. It is next occuring on 04 Oct 2017 6:30 PM

Upcoming Dates

  • 04 Oct 2017 6:30 PM - 6:30 PM
  • 11 Oct 2017 6:30 PM - 6:30 PM
  • 18 Oct 2017 6:30 PM - 6:30 PM
  • 25 Oct 2017 6:30 PM - 6:30 PM
  • 01 Nov 2017 6:30 PM - 6:30 PM
  • 08 Nov 2017 6:30 PM - 6:30 PM
  • 15 Nov 2017 6:30 PM - 6:30 PM
  • 22 Nov 2017 6:30 PM - 6:30 PM
  • 29 Nov 2017 6:30 PM - 6:30 PM
  • 06 Dec 2017 6:30 PM - 6:30 PM
  • 13 Dec 2017 6:30 PM - 6:30 PM
  • 20 Dec 2017 6:30 PM - 6:30 PM
  • 27 Dec 2017 6:30 PM - 6:30 PM
  • 03 Jan 2018 6:30 PM - 6:30 PM
  • 10 Jan 2018 6:30 PM - 6:30 PM
  • 17 Jan 2018 6:30 PM - 6:30 PM
  • 24 Jan 2018 6:30 PM - 6:30 PM
  • 31 Jan 2018 6:30 PM - 6:30 PM
  • 07 Feb 2018 6:30 PM - 6:30 PM
  • 14 Feb 2018 6:30 PM - 6:30 PM
  • 21 Feb 2018 6:30 PM - 6:30 PM
  • 28 Feb 2018 6:30 PM - 6:30 PM
  • 07 Mar 2018 6:30 PM - 6:30 PM
  • 14 Mar 2018 6:30 PM - 6:30 PM
  • 21 Mar 2018 6:30 PM - 6:30 PM
  • 28 Mar 2018 6:30 PM - 6:30 PM
  • 04 Apr 2018 6:30 PM - 6:30 PM
  • 11 Apr 2018 6:30 PM - 6:30 PM
  • 18 Apr 2018 6:30 PM - 6:30 PM
  • 25 Apr 2018 6:30 PM - 6:30 PM
  • 02 May 2018 6:30 PM - 6:30 PM
  • 09 May 2018 6:30 PM - 6:30 PM
  • 16 May 2018 6:30 PM - 6:30 PM
  • 23 May 2018 6:30 PM - 6:30 PM
  • 30 May 2018 6:30 PM - 6:30 PM
  • 06 Jun 2018 6:30 PM - 6:30 PM
  • 13 Jun 2018 6:30 PM - 6:30 PM
  • 20 Jun 2018 6:30 PM - 6:30 PM
  • 27 Jun 2018 6:30 PM - 6:30 PM
  • 04 Jul 2018 6:30 PM - 6:30 PM
  • 11 Jul 2018 6:30 PM - 6:30 PM
  • 18 Jul 2018 6:30 PM - 6:30 PM
  • 25 Jul 2018 6:30 PM - 6:30 PM
  • 01 Aug 2018 6:30 PM - 6:30 PM
  • 08 Aug 2018 6:30 PM - 6:30 PM
  • 15 Aug 2018 6:30 PM - 6:30 PM
  • 22 Aug 2018 6:30 PM - 6:30 PM
  • 29 Aug 2018 6:30 PM - 6:30 PM
  • 05 Sep 2018 6:30 PM - 6:30 PM
  • 12 Sep 2018 6:30 PM - 6:30 PM
  • 19 Sep 2018 6:30 PM - 6:30 PM
  • 26 Sep 2018 6:30 PM - 6:30 PM
  • 03 Oct 2018 6:30 PM - 6:30 PM
  • 10 Oct 2018 6:30 PM - 6:30 PM
  • 17 Oct 2018 6:30 PM - 6:30 PM
  • 24 Oct 2018 6:30 PM - 6:30 PM
  • 31 Oct 2018 6:30 PM - 6:30 PM
  • 07 Nov 2018 6:30 PM - 6:30 PM
  • 14 Nov 2018 6:30 PM - 6:30 PM
  • 21 Nov 2018 6:30 PM - 6:30 PM
  • 28 Nov 2018 6:30 PM - 6:30 PM
  • 05 Dec 2018 6:30 PM - 6:30 PM
  • 12 Dec 2018 6:30 PM - 6:30 PM
  • 19 Dec 2018 6:30 PM - 6:30 PM
  • 26 Dec 2018 6:30 PM - 6:30 PM

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These classes are designed to improve and build up the correct strength levels to achieve the various lower body & core fundamentals of calisthenics.

Every Wednesday: 6.30pm – 7.30pm

For more infomation, check out www.muscleupgym.co.uk