+44 (0) 7713 993 734
Monday - Friday
9:00am - 5:00pm
Primary Location: Move Training Centre, Unit 7 Stanton Buildings, Stanton Road, Southampton, United Kingdom, SO15 4HU
Calisthenics Fundamentals: Lower Body
6:30 PM - 7:30 PM / Move Training Centre, Southampton, United Kingdom
This program is running every week from 06 Feb 2019 6:30 PM until 31 Dec 2019 7:30 PM. It is next occuring on 06 Feb 2019 6:30 PM
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This class is designed to improve and build up the correct strength levels to achieve the various lower body fundamentals of calisthenics. This includes squats, lunges, step ups, single leg strength, core strength and more. Beginner Friendly.
Every Wednesday: 6.30pm – 7.30pm
For more information, check out www.movetc.uk
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