Monday - Friday

9:00am - 5:00pm

Primary Location: Move Training Centre, Unit 7 Stanton Buildings, Stanton Road, Southampton, United Kingdom, SO15 4HU

Calisthenics Fundamentals: Upper Body

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Calisthenics Fundamentals: Upper Body

Information

This program is running every week from 15 Sep 2017 6:30 PM until 31 Dec 2019 7:30 PM. It is next occuring on 11 Feb 2019 6:30 PM

Upcoming Dates

  • 11 Feb 2019 6:30 PM - 7:30 PM
  • 18 Feb 2019 6:30 PM - 7:30 PM
  • 25 Feb 2019 6:30 PM - 7:30 PM
  • 04 Mar 2019 6:30 PM - 7:30 PM
  • 11 Mar 2019 6:30 PM - 7:30 PM
  • 18 Mar 2019 6:30 PM - 7:30 PM
  • 25 Mar 2019 6:30 PM - 7:30 PM
  • 01 Apr 2019 6:30 PM - 7:30 PM
  • 08 Apr 2019 6:30 PM - 7:30 PM
  • 15 Apr 2019 6:30 PM - 7:30 PM
  • 22 Apr 2019 6:30 PM - 7:30 PM
  • 29 Apr 2019 6:30 PM - 7:30 PM
  • 06 May 2019 6:30 PM - 7:30 PM
  • 13 May 2019 6:30 PM - 7:30 PM
  • 20 May 2019 6:30 PM - 7:30 PM
  • 27 May 2019 6:30 PM - 7:30 PM
  • 03 Jun 2019 6:30 PM - 7:30 PM
  • 10 Jun 2019 6:30 PM - 7:30 PM
  • 17 Jun 2019 6:30 PM - 7:30 PM
  • 24 Jun 2019 6:30 PM - 7:30 PM
  • 01 Jul 2019 6:30 PM - 7:30 PM
  • 08 Jul 2019 6:30 PM - 7:30 PM
  • 15 Jul 2019 6:30 PM - 7:30 PM
  • 22 Jul 2019 6:30 PM - 7:30 PM
  • 29 Jul 2019 6:30 PM - 7:30 PM
  • 05 Aug 2019 6:30 PM - 7:30 PM
  • 12 Aug 2019 6:30 PM - 7:30 PM
  • 19 Aug 2019 6:30 PM - 7:30 PM
  • 26 Aug 2019 6:30 PM - 7:30 PM
  • 02 Sep 2019 6:30 PM - 7:30 PM
  • 09 Sep 2019 6:30 PM - 7:30 PM
  • 16 Sep 2019 6:30 PM - 7:30 PM
  • 23 Sep 2019 6:30 PM - 7:30 PM
  • 30 Sep 2019 6:30 PM - 7:30 PM
  • 07 Oct 2019 6:30 PM - 7:30 PM
  • 14 Oct 2019 6:30 PM - 7:30 PM
  • 21 Oct 2019 6:30 PM - 7:30 PM
  • 28 Oct 2019 6:30 PM - 7:30 PM
  • 04 Nov 2019 6:30 PM - 7:30 PM
  • 11 Nov 2019 6:30 PM - 7:30 PM
  • 18 Nov 2019 6:30 PM - 7:30 PM
  • 25 Nov 2019 6:30 PM - 7:30 PM
  • 02 Dec 2019 6:30 PM - 7:30 PM
  • 09 Dec 2019 6:30 PM - 7:30 PM
  • 16 Dec 2019 6:30 PM - 7:30 PM
  • 23 Dec 2019 6:30 PM - 7:30 PM
  • 30 Dec 2019 6:30 PM - 7:30 PM

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This class is designed to improve and build up the correct strength levels to achieve the various upper body fundamentals of calisthenics. This includes pull-ups, press-ups, dips, core strength and more.  Beginner Friendly.

Every Monday: 6.30pm – 7.30pm

For more information, check out www.movetc.uk