Monday - Saturday

9:00am - 5:00pm

Sunday

10:00am - 3:00pm

Primary Location: Muscle Up Gym, Unit 7 Stanton Buildings, Stanton Road, Southampton, United Kingdom, SO15 4HU

Learn to Planche

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Learn to Planche

Information

This program is running every week from 12 Sep 2017 6:30 PM until 31 Dec 2018 7:30 PM. It is next occuring on 08 May 2018 6:30 PM

Upcoming Dates

  • 08 May 2018 6:30 PM - 7:30 PM
  • 15 May 2018 6:30 PM - 7:30 PM
  • 22 May 2018 6:30 PM - 7:30 PM
  • 29 May 2018 6:30 PM - 7:30 PM
  • 05 Jun 2018 6:30 PM - 7:30 PM
  • 12 Jun 2018 6:30 PM - 7:30 PM
  • 19 Jun 2018 6:30 PM - 7:30 PM
  • 26 Jun 2018 6:30 PM - 7:30 PM
  • 03 Jul 2018 6:30 PM - 7:30 PM
  • 10 Jul 2018 6:30 PM - 7:30 PM
  • 17 Jul 2018 6:30 PM - 7:30 PM
  • 24 Jul 2018 6:30 PM - 7:30 PM
  • 31 Jul 2018 6:30 PM - 7:30 PM
  • 07 Aug 2018 6:30 PM - 7:30 PM
  • 14 Aug 2018 6:30 PM - 7:30 PM
  • 21 Aug 2018 6:30 PM - 7:30 PM
  • 28 Aug 2018 6:30 PM - 7:30 PM
  • 04 Sep 2018 6:30 PM - 7:30 PM
  • 11 Sep 2018 6:30 PM - 7:30 PM
  • 18 Sep 2018 6:30 PM - 7:30 PM
  • 25 Sep 2018 6:30 PM - 7:30 PM
  • 02 Oct 2018 6:30 PM - 7:30 PM
  • 09 Oct 2018 6:30 PM - 7:30 PM
  • 16 Oct 2018 6:30 PM - 7:30 PM
  • 23 Oct 2018 6:30 PM - 7:30 PM
  • 30 Oct 2018 6:30 PM - 7:30 PM
  • 06 Nov 2018 6:30 PM - 7:30 PM
  • 13 Nov 2018 6:30 PM - 7:30 PM
  • 20 Nov 2018 6:30 PM - 7:30 PM
  • 27 Nov 2018 6:30 PM - 7:30 PM
  • 04 Dec 2018 6:30 PM - 7:30 PM
  • 11 Dec 2018 6:30 PM - 7:30 PM
  • 18 Dec 2018 6:30 PM - 7:30 PM
  • 25 Dec 2018 6:30 PM - 7:30 PM

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This class is designed to improve and build up the correct strength levels to achieve the planche. This is a advanced calisthenics static hold.

Every Tuesday: 6.30pm – 7.30pm

For more information, check out www.muscleupgym.co.uk